How I Discovered That I Wasn’t the Centre of the Universe (and Neither Are You)

While getting centred feels like a relief to those of us who are scatterbrained meditators, it can also serve as a natural starting point to explore the art of decentering and tap and elusive state of being centerless. Here, Founding Editor Barry Boyce takes us on a mindful tour of these mental vantage points.

Stocksy
“I need to get centered.” We’ve all heard these words hundreds of times. Perhaps we’ve sa

Unlock this article for FREE.

Log in to your Mindful account for uninterrupted access.

About The Author

GROW YOUR MEDITATION PRACTICE


Get practices, tips, and special offers delivered straight to your inbox

This field is for validation purposes and should be left unchanged.