December 2016
Mindful magazine December 2016| Issue № Already a digital subscriber?Log in for full access. Gift Subscription Renew Subscription Buy Single Issues Digital Archive Mobile App Help Features…
Read More 
2016
Uncategorized
Teens Dive Deep Into Mindfulness 
Radically defying the stereotype that they’re incapable of sitting still, teens come year after year to rest in silent retreat with Inward Bound Mindfulness Education.
Read More
Uncategorized
Am I Doing This Right?: Finding the Time to Meditate
The latest installment in our series of helpful answers to common meditation questions.
Read More
Uncategorized
From Martial Arts to Meditation
Dana Tai Soon Burgess brings his background in martial arts and mindfulness to the art of dance.
Read More
Uncategorized
Parsnips: A Hint of Sweetness
Béatrice Peltre plays around with the unique flavors of parsnips.
Read More
Uncategorized
The Teen Brain on Social Media
Catch up with the latest news in mindfulness.
Read More
Calm
Is Boredom All Bad?
When your mind spins and your body itches to do something, anything, what’s really going on? Meditation is a great way to find out.
Read More
Compassion
We All Have Something to Give
Giving doesn't mean buying a gift. There are many ways to tap into the heart of generosity. Founding editor Barry Boyce names a few.
Read More
Focus
What’s Going on Inside the Teen Brain?
It's a time of rapid brain development—and risk. Here's why we need to give teens the space—and the safety—to grow.
Read More
Compassion
The Freedom of Letting Go
Sometimes the only thing keeping us in a bad relationship is our unwillingness to let it go.
Read More