December 2016 

Mindful magazine December 2016| Issue № Already a digital subscriber?Log in for full access. Gift Subscription Renew Subscription Buy Single Issues Digital Archive Mobile App Help Features… Read More 

  • Nicole Bayes-Fleming
  • December 17, 2016

Teens Dive Deep Into Mindfulness 

Radically defying the stereotype that they’re incapable of sitting still, teens come year after year to rest in silent retreat with Inward Bound Mindfulness Education. Read More 

  • Victoria Dawson
  • December 10, 2016
illustration man sitting on planet, looking bored

Is Boredom All Bad? 

When your mind spins and your body itches to do something, anything, what’s really going on? Meditation is a great way to find out. Read More 

  • Ed Halliwell
  • December 7, 2016
illustration heart balloon

We All Have Something to Give 

Giving doesn't mean buying a gift. There are many ways to tap into the heart of generosity. Founding editor Barry Boyce names a few. Read More 

  • Barry Boyce
  • November 17, 2016