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Illustration of an opened book with a space scene coming from the pages.
Anxiety

10 Mindfulness Books You’ll Want to Read This Fall 

Dive into an emotion-centered approach to the climate crisis, a delicious guide to mindful cooking, the embodied science of anxiety, and much more in these new books and podcasts. Read More 

  • Amber Tucker, Ava Whitney-Coulter, Stephanie Domet, Barry Boyce, and Kylee Ross
  • September 8, 2022
14 Books and Podcasts to Embrace the New Year—A person wearing a winter sweater and yellow mittens stands outside on a snow day holding a red and blue book.
Anxiety

14 Books and Podcasts to Embrace the New Year 

Stay cozy, whip up your favorite warm drink, and enjoy the latest in books and podcasts about mindfulness. Read More 

  • Amber Tucker, Ava Whitney-Coulter, Barry Boyce, Kylee Ross, Oyinda Lagunju, and Stephanie Domet
  • December 30, 2021
Mindful Books and Podcasts to Curl Up With This Fall - Cat, book and coffee in a bed.
Focus

Mindful Books and Podcasts to Curl Up With This Fall 

As the weather changes, we’re spending a little less time outdoors and a little more time inside staying warm. Here are the Mindful editors’ recommendations for a cozy night in. Read More 

  • Barry Boyce, Amber Tucker, Oyinda Lagunju, Ava Whitney-Coulter, and Stephanie Domet
  • October 29, 2021
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