subscribe

Trusting Yourself Enough to Break

Taryn Toomey’s “The Class” is an intense dive into physical and spiritual catharis—an exploration of self on the edge of what’s tolerable.

Michael Safranski
Editor’s note: Mindfulness is a fast-growing field. As new interpretations of mindfulness appe

Unlock this article for FREE.

Log in to your Mindful account for uninterrupted access.

About The Author

Jennifer Wolff

Jennifer Wolff is a journalist based in New York City, who focuses on health, well-being, and travel. She is the recipient of Planned Parenthood’s Maggie Award, the Resolve Hope Award, and numerous citations from the National Women’s Political Caucus and the Association of Heathcare Journalists.

See author's posts

    Read More

    GROW YOUR MEDITATION PRACTICE

    Get practices, tips, and special offers delivered straight to your inbox

    This field is for validation purposes and should be left unchanged.

    Newsletter

    Sign up for our Newsletter

    Get mindfulness meditation practices, research, and special offers from our Mindful community delivered to you.

    This field is for validation purposes and should be left unchanged.

    TRENDING