How to Use Social Media Wisely and Mindfully It's time to be clear about how social media affects our relationships and well-being—and what our intentions are each time we log on. By Ravi Chandra January 23, 2018 Calm Artistan/Adobe Stock It was no one other than Facebook’s former vice president for user growth, Chamath Palihapitiya, wUnlock this article for FREE. Keep Reading Log in to your Mindful account for uninterrupted access.