You’ve enjoyed 3 free articles!
Want more? Get unlimited access to all of Mindful.org at just $19.00 USD /yr.
Log in to your Mindful account for uninterrupted access.
A 12-Minute Meditation to Foster Compassion
In this guided meditation from Tara Brach, we investigate a relationship where there is tension or conflict. With compassion for ourselves and for the other person, we can go beyond the difficulty and find healing.
With compassion for ourselves and others, we investigate a difficult relationship with an open heart
