A Practice to Reclaim Your Joy with Sebene Selassie

Experience the truth of your inherent belonging by connecting to the essential elements of the earth and remembering that we’re all made of the same stuff.

By Sebene Selassie
May 30, 2023
Meditation

Belonging is the sense of ease and joy we feel when we are truly present, and this is possible in an

Unlock this article for FREE.

Keep Reading

About The Author

Sebene Selassie

Sebene Selassie received a BA from McGill University and an MA from the New School, where she focused on Buddhism, Hinduism, cultural studies, and race. She is a mindfulness coach and the author of You Belong: A Call for Connection. A native of Ethiopia, Selassie lives in Brooklyn, New York.

See author's posts

Guided Meditations

A Mindfulness Practice for Nonjudgmental Awareness

Explore this 15-minute guided meditation to open up some space for yourself to sit with what is, rather than what if. Read More

Mark Bertin
April 12, 2024

Calm

A 12-Minute Meditation for Rediscovering Your Essence

In this guided meditation, Cara Bradley invites you to imagine stepping off the noisy city street into a quiet courtyard, a space where the chaos begins to fade, and your breath becomes your guide to calmness and clarity. Read More

Cara Bradley
April 5, 2024

GROW YOUR MEDITATION PRACTICE

Get practices, tips, and special offers delivered straight to your inbox