Meditation for Beginners Want to learn to meditate? In this 6-minute video from Mindful, Founding Editor Barry Boyce guides you through the basics of meditation practice.By Barry BoyceFebruary 14, 2019Guided Meditations A lot of us might think of trying meditation, but it can be difficult to know where to begin. MiUnlock this article for FREE. Keep Reading Log in to your Mindful account for uninterrupted access.